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Articles by "beef"



Remy Ma is looking to get her body back in shape! Do you think Remy ma has the discipline to shake back? Who do you think has the best potential to have the best body? Remy ma or Nicki Minaj?
I think Remy has best naturally better body.

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Game: Cluster Truck

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.


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Here is what you'll need!

One-Pan Stir-Fry 4 Ways
Servings: 2

Stir-Fry Sauce

INGREDIENTS
½ cup soy sauce
¼ cup honey
2 cloves garlic
1 teaspoon ginger
1 tablespoon sesame seeds

PREPARATION
Mix together all ingredients in a small bowl.
Use sauce with your stir-fry of choice!


Beef and Broccoli Stir-Fry
Servings: 2

INGREDIENTS
1 pound flank steak, cubed
1 teaspoon salt
1 teaspoon pepper
2 cups broccoli, diced
Stir-fry sauce

PREPARATION
1. Heat oil over a nonstick pan and add beef stirring until brown.
2. Pour sauce in pan and stir to coat meat.
3. Once the sauce is bubbling, add the veggies to the pan and stir again to coat.
4. Cook until meat is cooked through and veggies are soft.
5. Serve over rice or alone.
6. Enjoy!


Pork and Asparagus Stir-Fry
Servings: 2

INGREDIENTS
1 pound pork loin, cubed
1 teaspoon salt
1 teaspoon pepper
1 cup asparagus, trimmed and cut
1 cup red pepper, diced
1 portion stir-fry sauce

PREPARATION
Heat oil over a nonstick pan and add pork stirring until cooked.
Pour sauce in pan and stir to coat meat.
Once the sauce is bubbling, add the veggies to the pan and stir again to coat.
Cook until meat is cooked through and veggies are soft.
Serve over rice or alone.
Enjoy!


Shrimp and Green Bean Stir-Fry

INGREDIENTS
1 pound shrimp, peeled and deveined
1 teaspoon salt
1 teaspoon pepper
1 cups broccoli, chopped
1 cup carrots, sliced
Stir-fry sauce

PREPARATION
Heat oil over a nonstick pan and add shrimp stirring until cooked.
Pour sauce in pan and stir to coat meat.
Once the sauce is bubbling, add the veggies to the pan and stir again to coat.
Cook until meat is cooked through and veggies are soft.
Serve over rice or alone.
Enjoy!

Chicken and Broccoli Stir Fry

INGREDIENTS
1 pound chicken, cubed
1 teaspoon salt
1 teaspoon pepper
1 cup broccoli, chopped
1 cup bell pepper, diced
Stir-fry sauce

PREPARATION
Heat oil over a nonstick pan and add chicken stirring until cooked.
Pour sauce in pan and stir to coat meat.
Once the sauce is bubbling, add the veggies to the pan and stir again to coat.
Cook until meat is cooked through and veggies are soft.
Serve over rice or alone.
Enjoy!


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